Portion Control Plate helps shed unwanted weight

I’ve been trying to get rid of a few pounds and it’s really hard to do. My diet is pretty perfect, however my portions aren’t. The main thing to do when you want to shed weight and eat healthy is eat the right amount. Lately, due to restaurant food, we are far too used to eating gigantic portions. To get rid of this distorted idea of the amount of food we need, the Portion-control plate is perfect. It greatly helps in managing weight and promoting portion-specific eating habits. This convenient divider fits most dinner plates and includes labelled compartments for fruits and vegetables, starch and protein. You will find that every area measures one cup at the top and includes a half-cup line. It is based on the USDA My Pyramid serving sizes. It’s available for $15 here.